كيف تحافظ على دماغ سليم
Udemy Review
الموقع
Online(رابط الدورة)
التاريخ
عند الطلب
أقسام الدورات
تطوير الذات
الشهادة
Yes(Certificate of completion)
اللغة
الإنجليزية
رسوم الدورة
(التحقق من صفحة الدورة لآخر سعر) 85 دولار أمريكيعدد الحضور
غير محدود
المهارات المكتسبة
- Understand the concept of Neurogenesis and how to use it.
- Understand the three different types of activities that will stimulate or harm our neurogenesis
- Practice a full range of exercises in order to stimulate new brain cell creation
| اسم مقدم الدورة | Udemy |
|---|---|
| مجالات التدريب |
|
| موقعك الإلكتروني (URL) | www.udemy.com |
| حول المزود |
Udemy.com is an online learning platform aimed at
professional adults and students. Udemy,
a portmanteau of you + academy, has more than 30 million students and 50,000
instructors teaching courses in over 60 languages. There have been over 245
million course enrollments. Students and instructors come from 190+ countries
and 2/3 of students are located outside of the U.S. Udemy also has over 4,000
enterprise customers and 80% of Fortune 100 companies use Udemy for employee
upskilling (Udemy for Business). Students take courses largely as a means of
improving job-related skills.Some courses generate credit toward technical certification. Udemy has
made a special effort to attract corporate trainers seeking to create
coursework for employees of their company. Udemy
serves as a platform that allows instructors to build online courses on topics
of their choosing. Using Udemy's course development tools they can upload
video, PowerPoint presentations, PDFs, audio, zip files and live
classes to create courses.[citation needed] Instructors can
also engage and interact with users via online discussion boards. Courses
are offered across a breadth of categories, including business and entrepreneurship,
academics, the arts, health and fitness, language, music, and technology. Most
classes are in practical subjects such as Excel software or
using an iPhone camera. Udemy also offers
Udemy for Business, enabling businesses access to a targeted suite of over
3,000 training courses on topics from digital marketing tactics to office
productivity, design, management, programming,
and more. With Udemy for Business, organizations can also create custom
learning portals for corporate training. |
This course is our answer to that one question. Because, as much as we would’ve liked to reveal the one magical trick to significantly enhance our brain, it simply doesn’t work that way. As we will see, there is no scientific evidence to back up the claims of brain games and other programs, even though they claim they do.
The two vital elements behind improving our brain are Neurogenesis and Neuroplasticity. Neurogenesis is about the creation of new brain cells. And Neuroplasticity about putting those new brain cells to a good use.
Now what follows is key to everything we will see in this course. You see, depending on our life style choices, we see a huge variation in the rate of neurogenesis. We’re talking 3 to 5 times more new brain cells being created... or not. And again, depending on those life style choices, we will see 60 to 70% of these new brain cells die off... or not.
So basically, the quality of our life has a direct influence on the quality of our brain.
