فئة سريعة: حافظ على جسمك من أجل الصحة والتنقل لفترة طويلة
CreativeLive Review
الموقع
Online(رابط الدورة)
التاريخ
عند الطلب
أقسام الدورات
طبي , لياقة ورعاية صحية
الشهادة
No
اللغة
الإنجليزية
رسوم الدورة
(التحقق من صفحة الدورة لآخر سعر) .73 دولار أمريكيعدد الحضور
غير محدود
المهارات المكتسبة
- The Fundamental Principles of Mobility,Mobility Exercises For You To Try Right Now,Kelly’s Rules To Increase Mobility,Muscle Dynamics
| اسم مقدم الدورة | CreativeLive |
|---|---|
| مجالات التدريب |
|
| موقعك الإلكتروني (URL) | https://www.creativelive.com/ |
| حول المزود |
CreativeLive is an online
education platform that broadcasts live classes to an international audience.
The company has dual headquarters in Seattle and San Francisco, with four
in-house production studios.
CreativeLive classes
are broadcast live from four in-house production studios. A key aspect of CreativeLive's approach to
online learning is interaction via online classroom, which is facilitated by a
studio audience that also appears on camera. The in-studio students, usually
ranging from three to 15 people, ask questions of the instructor during the
class and act as a proxy for the viewers at home. CreativeLive
broadcasts 24/7 across five channels: Photo & Video,
Art & Design, Music & Audio, Maker & Craft, and Business &
Money. |
This class offers an ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Mobility expert and SF Crossfit founder Kelly Starrett has taught tens of thousands of people, from elite athletes to weekend warriors, how to improve their movement and positioning to fix inefficiencies and avoid injuries. Kelly offers a healthy “how-to” blueprint for moving about in our hectic everyday lives. How do you fix your position while sitting at your desk at work for hours on end? How can you lift your kids without hurting your back? What’s the best way to run avoiding long-term injury? Kelly will give you all the tools you need to perfect your movement and ensure long-lasting health and mobility, unlocking reservoirs of athletic capacity you didn’t even know you had.
