FAST CLASS: Maintain Your Body for Long Lasting Health & Mobility
CreativeLive Review
Location
Online(Course Link)
Dates
On Demand
Course Categories
Medical, Fitness, Healthcare and Safety
Certficate
No
Language
English
Course Fees
US Dollar .73 (Check Course Page for Last Price)No. of Attendant
Unlimited
Acquired Skills/Covered Subjects
- The Fundamental Principles of Mobility,Mobility Exercises For You To Try Right Now,Kelly’s Rules To Increase Mobility,Muscle Dynamics
| Provider Name | CreativeLive |
|---|---|
| Training Areas |
|
| Website | https://www.creativelive.com/ |
| About The Provider |
CreativeLive is an online
education platform that broadcasts live classes to an international audience.
The company has dual headquarters in Seattle and San Francisco, with four
in-house production studios.
CreativeLive classes
are broadcast live from four in-house production studios. A key aspect of CreativeLive's approach to
online learning is interaction via online classroom, which is facilitated by a
studio audience that also appears on camera. The in-studio students, usually
ranging from three to 15 people, ask questions of the instructor during the
class and act as a proxy for the viewers at home. CreativeLive
broadcasts 24/7 across five channels: Photo & Video,
Art & Design, Music & Audio, Maker & Craft, and Business &
Money. |
This class offers an ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Mobility expert and SF Crossfit founder Kelly Starrett has taught tens of thousands of people, from elite athletes to weekend warriors, how to improve their movement and positioning to fix inefficiencies and avoid injuries. Kelly offers a healthy “how-to” blueprint for moving about in our hectic everyday lives. How do you fix your position while sitting at your desk at work for hours on end? How can you lift your kids without hurting your back? What’s the best way to run avoiding long-term injury? Kelly will give you all the tools you need to perfect your movement and ensure long-lasting health and mobility, unlocking reservoirs of athletic capacity you didn’t even know you had.
