Computer and Text Neck Stretching Exercises

LinkedIn Learning Review
Location
Online(Course Link)
Dates
On Demand
Course Categories
Medical, Fitness, Healthcare and Safety
Certficate
Yes()
Language
English
Course Fees
US Dollar 15.94 (Check Course Page for Last Price)No. of Attendant
Unlimited
Acquired Skills/Covered Subjects
- Chair back bend for your neck
- Chicken neck and Vulcan mind meld
- Modified cat-cow
Provider Name | LinkedIn Learning |
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Training Areas |
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Website | https://www.linkedin.com/learning/ |
About The Provider |
LinkedIn Learning is an American website offering video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015.Microsoft acquired LinkedIn in December 2016. |
Our necks bear the brunt of the stress when we spend too much time looking at screens. Taking a break is the best solution, but sometimes we can’t afford to go offline. Luckily, with simple corrections to your posture and typing habits, you can eliminate injury to this sensitive area. Join Dr. Baxter Bell for this series of exercises that can help relieve and prevent neck pain. Discover the proper way to stretch your back and neck, lengthen your neck muscles and upper spin, deepen your breath, and get the blood flowing through your body. Plus, learn a simple exercise that will benefit your neck and your wrists. Note: This course was created and produced by Desk Yogi.