How to nail weight loss once and for all [complete course]
Udemy Review
Location
Online(Course Link)
Dates
On Demand
Course Categories
Medical, Fitness, Healthcare and Safety
Certficate
Yes(Certificate of completion)
Language
English
Course Fees
US Dollar 19.99 (Check Course Page for Last Price)No. of Attendant
Unlimited
Acquired Skills/Covered Subjects
- How to lose weight without starving, banning delicious foods, or working out like crazy
- How to take the first steps on your way to long-term weight loss results
- How to get in great shape despite your age, health issues, genetics and busy schedule
- How to handle holidays/business trips/office parties and avoid losing results.
| Provider Name | Udemy |
|---|---|
| Training Areas |
|
| Website | www.udemy.com |
| About The Provider |
Udemy.com is an online learning platform aimed at
professional adults and students. Udemy,
a portmanteau of you + academy, has more than 30 million students and 50,000
instructors teaching courses in over 60 languages. There have been over 245
million course enrollments. Students and instructors come from 190+ countries
and 2/3 of students are located outside of the U.S. Udemy also has over 4,000
enterprise customers and 80% of Fortune 100 companies use Udemy for employee
upskilling (Udemy for Business). Students take courses largely as a means of
improving job-related skills.Some courses generate credit toward technical certification. Udemy has
made a special effort to attract corporate trainers seeking to create
coursework for employees of their company. Udemy
serves as a platform that allows instructors to build online courses on topics
of their choosing. Using Udemy's course development tools they can upload
video, PowerPoint presentations, PDFs, audio, zip files and live
classes to create courses.[citation needed] Instructors can
also engage and interact with users via online discussion boards. Courses
are offered across a breadth of categories, including business and entrepreneurship,
academics, the arts, health and fitness, language, music, and technology. Most
classes are in practical subjects such as Excel software or
using an iPhone camera. Udemy also offers
Udemy for Business, enabling businesses access to a targeted suite of over
3,000 training courses on topics from digital marketing tactics to office
productivity, design, management, programming,
and more. With Udemy for Business, organizations can also create custom
learning portals for corporate training. |
Hi!
My name is Oleg Zingilevskiy.
I’ve created this course to clarify things for those who want to improve their own body.
There I talk about every single aspect of effective weight loss and weight maintenance process. Once you complete this course, everything will be crystal clear.
I tried to cram into this course the very basics I learned during years of studies and practice using the format that is easy to follow even by those who know nothing about dietology and nutrition.
Let me guess:
You tried losing weight many times but always gained it back and occasionally with a few extra pounds.
You’ve followed the classic dieter’s pattern: “strict diet - slip-up - woke up with a burger in one hand and a box of donuts in the other - 10 extra pounds on the scale”.
You believe that “you just aren’t meant for this”: “slow metabolism”, “too late at my age”, “I have no will power”, family history, health issues, kids, work, always on the road.
You are confident that weight loss is about bland food, excruciating hunger pangs, extraordinary willpower and long hours in the gym.
You tried keto diet, veganism, raw food diet, healthy eating, clean eating, and a dozen other popular diets, cardio on empty stomach and magic powders from distributors, which made you lose your money, health and time instead of extra pounds.
You can do it differently:
Eat everything whenever you want (even before bed) and continue losing weight;
No bans on sweets, fatty and starchy foods and other small delights on the diet;
Plan your diet in such a way that it stays yummy, filling, enjoyable and socially acceptable (without food containers);
Effortlessly maintain results in the long run.
