Diet And Nutrition Coach Certification: Beginner To Advanced
Udemy Review
Location
Online(Course Link)
Dates
On Demand
Course Categories
Medical, Fitness, Healthcare and Safety
Certficate
Yes(Certificate of Completion)
Language
English
Course Fees
US Dollar 95 (Check Course Page for Last Price)No. of Attendant
Unlimited
Acquired Skills/Covered Subjects
- Design weight loss & muscle growth diets,Help other lose fat & build muscle,Assess clients and determine fitness levels,Understand the fundamentals of proper nutrition,Build and grow a coaching business (online or in person)
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|---|---|
| Training Areas |
|
| Website | www.udemy.com |
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Learn How To Become A Diet Coach, Work With Clients And Grow Your Fitness Coaching Business
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Diet And Nutrition Coach Certification" is designed for anyone who wants to coach others about dieting - be it to lose weight, build muscle or healthy eating.
In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:
- Nutrition Theory (Calories, Macronutrient, Micronutrients etc.)
- Meal Planning (Create diets for weight loss & muscle growth)
- Working with clients (assessing their eating habits & helping them see results fast)
Here Is What's Inside The Program:
Nutrition Theory
Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
Energy Metabolism
Protein, Carb & Fat Digestion
Helping Clients Lose Weight
How To Create Diets For Weight Loss
How To Take Diet Breaks Correctly
How To Break Through Weight Loss Plateaus
Is Starvation Mode Real?
Explaining Unexpected Weight Changes
Helping Clients Build Muscle
How To Create Diets For Muscle Gains
When To Eat For Optimal Results (Pre- & Post-Workout Meals)
How Many Meal Should You Eat?
The Best Foods For Muscle Growth
Diet Trends Explained:
Gluten Free
Low Carb
Paleo Dieting
Intermittent Fastin
Vegan Dieting
Ketogenic Diets
Vitamins & Minerals:
Vitamins A - K Explained (How Much Do You Need)
Minerals: Calcium - Zinc
The Ideal Water Intake
Why You Should Avoid Multivitamins
Supplements (Find Out If You Really Need Them):
Whey Protein
Creatine
Fish-Oil
BCAAs
Glutamine
